Art Journal Diary

For me, living with a chronic illness is a daily game of "What did I do differently today that made me feel _______?" Whether it's feel better, have more pain, or a higher level of fatigue...

And I'm really bad at keeping track of my daily symptoms depsite doctors and educated friends saying I should!

So I decided to create a journal dedicated to chronicalling my health every day. And I wanted to make it colorful and artful and cheerful to work in. And easy! Because some days, we are tired, or don't have a ton of energy, or have no time! So why not create something where I could fill in the blanks and still do a bit of art?!

But this project isn't just for this -- if you have anything in your life you'd like to chronicle: a home improvement project, a new baby, an exercise & diet plan -- then this little mini-class will give you ideas on how to put together a journal to do just that!